Jorge Cruise
13X New York Times best-selling longevity author

Jorge Cruise, 55, father of two sons, is a 13-time New York Times bestselling longevity author, renowned fitness trainer, television personality, and podcast host known for his revolutionary approaches to wellness.


Jorge Cruise — born March 6, 1971 in Mexico City to a Colombian-born film-star mother and an American electronic-engineer father — is a 13-time New York Times bestselling longevity author, renowned fitness trainer, television personality, and podcast host known for simplifying wellness.

A self-described “fat Colombian-American kid” who was picked on for his weight and grew up loving fried plantains, Cap’n Crunch, and all-you-can-eat buffets more than pushups, Jorge found his calling after graduating from UC San Diego with credentials from the Cooper Institute, ACSM, and ACE. He launched his career at the ultra-elegant Sporting Club at the Aventine in La Jolla, where Anthony Robbins and his family became his very first clients.

When his mother, Gloria, passed away in February 1998, she left him with a challenge: take his message to Oprah Winfrey so the world would know that fitness could be simple. Nine months later he was on The Oprah Winfrey Show — and everything changed.

Since then, Jorge has authored 39 titles and sold more than eight million books in over sixteen languages. He is a contributor to Good Morning America, Today, Rachael Ray, EXTRA, LIVE with Kelly and Mark, The View, and Khloé Kardashian’s Revenge Body, with columns in USA Today, AARP, First for Women, and Woman’s World. He hosts the Jorge Cruise Podcast (125,000+ listeners) and created Zero Hunger Water, his forthcoming functional beverage. His protocols have followed President Bill Clinton, Steve Harvey, Jennifer Lopez, Angelina Jolie, Lucy Liu, Kyle Richards, Eva Longoria, Brooke Burke, Tony Robbins, Countess Luann, and Dorinda Medley.

Today, at 55, Jorge is the father of two sons and still the case study for his own work. His life’s mission — distilled into his Timeshift method and delivered through his site, his AI coach Ask Jorge, and Zero Hunger Water — is to help you time-shift your lifespan to its maximum, where you become truly unstoppable.



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